sxa 发表于 2016-9-27 16:55:16

色勒地区青玉米上市

本帖最后由 sxa 于 2016-9-28 20:48 编辑

                                                                                 网友四海投稿,醉美改编

       9月丰收在望,色勒一望无际的玉米地里,硕果累累,青玉米上市,百姓品尝到劳动的果实。   人们到地里采摘青玉米回来,用刀削出玉米粒,捣碎,挤浆过滤,架起锅灶生火,控制好火候,放入过滤好的玉米浆,在锅里不停搅拌,大约一刻钟,即可出锅,做出一碗碗营养美味的玉米粉,品尝香甜的玉米味道收获成功的喜悦。                                                          青玉米糊味道香甜,口感细滑,是许多人在冬天中最常食用的粥品之一。青玉米糊在生活中虽然常见,但是人们对青玉米湖的营养价值和功效真正了解的并不多,为此小编特意在这里做一个专门的介绍,相信大家看过以后会对青玉米糊有一个全新的认识。    青玉米糊的营养价值和功效    1、青玉米糊可防癌    青玉米糊中有大量的维生素A和谷胱肽存在,这些物质都是天然的抗癌成分,它们可以控制癌细胞的生成,也能抑制它们的再生,对减少癌症的发生与扩散有很大的好处。    2、青玉米糊胡萝卜素和纤维素含量高    胡萝卜素和纤维素是青玉米糊中最重要的营养成分,它们进入人体以后能加快肠道的运动,可以加快大便的生成与排出,同时也能让人体内部多种毒素及时排出体外,对结肠癌和便秘有很大的好处。    3、青玉米糊可以降胆固醇    青玉米糊中有大量的不饱和脂肪酸存在,这些物质可以抑制人体中胆固醇的生成,也能加快它们的分解与排出,另外玉米糊中维生素E的含量也比较高,它也是一种可以降低血液胆固醇的重要成分,人们经常食用青玉米面糊就能起到降胆固醇和预防血管老化以及延缓身体衰老等多种作用。    随着生活水平的提高,青玉米糊糊作为一种健康食品,慢慢走近千家万户餐桌。
图片来自:毛丹先生

金三角黑面书生 发表于 2016-9-27 17:25:53

噢噢,我长这么帅,是不是青玉米糊吃多了的原因呢?

aer 发表于 2016-9-27 17:29:35

金三角黑面书生 发表于 2016-9-27 17:25
噢噢,我长这么帅,是不是青玉米糊吃多了的原因呢?

我想哭啊:lol:lol:lol

金三角黑面书生 发表于 2016-9-27 17:31:29

aer 发表于 2016-9-27 17:29
我想哭啊

你又没有见过我:@

aer 发表于 2016-9-27 17:34:50

金三角黑面书生 发表于 2016-9-27 17:31
你又没有见过我

我见过你好吧:victory:

流氓兵少 发表于 2016-9-27 17:53:40

你长的和损

sbeml 发表于 6 天前


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sbeml 发表于 前天 04:44


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